Ever felt nervous? Had butterflies in your stomach? Knots? I'm sure you have. Odds are we've all felt nervous or anxious at some point in time within our lives. It's a natural part of being human. Things can be scary, new or confusing, causing us to feel nervous or anxious. However, when you need to be up and about your day, nothing is worse than having that feeling in your gut ... Read More
Finding The Perfect Fit: The Best Dress For Your Body Type
Us ladies have many things in common, including, at times, insecurities. Many of us have parts of our body that we dislike or often try to hide with our clothing choices. Although, in all truthfulness, how you look at any stage is probably amazing as hell, I also understand that sometimes you may feel more comfortable when accentuating certain features over the others. We all ... Read More
Beat The Winter Blues With These Quick Tips
Here we are again. If you thought the period after the Holidays was bad enough, with the getting back into the groove of things, well then you'll be pretty disappointed to hear that there's likely something else weighing you down right now, and it's not really the Holiday spirit leaving your body... No, what you're experiencing, whether you realize it is not Holiday induced. ... Read More
How To Get Back On Track With Healthy Eating After The Holidays
After the Holidays and many weeks of heavy eating and reduced physical activity, many of us tend to feel some type of sluggish and slow these days. It’s a totally normal and wonderful part of the Holiday season to engage in great times and celebrations, however, when the party’s done, the cleanup must begin! Getting back on track with your fitness and diet may be a tough ... Read More
How To Live Your Best Life This Year: 2018
Ah, the New Year has begun! Happy New Year my beautiful readers! After what seemed like a wild and rather quick 2017, we are already in 2018 and the holidays are already over, just like that! For many of us, we are slowly easing back into work, school and other life obligations. But we can’t forget the infamous resolutions and goals we are all expected to set for ourselves. ... Read More