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How To Get Back On Track With Healthy Eating After The Holidays

After the Holidays and many weeks of heavy eating and reduced physical activity, many of us tend to feel some type of sluggish and slow these days. It’s a totally normal and wonderful part of the Holiday season to engage in great times and celebrations, however, when the party’s done, the cleanup must begin! Getting back on track with your fitness and diet may be a tough ... Read More

Quick Dairy Free Chewy Oat Bars

If you're a fan of desserts, but have allergies or food intolerance to any specific ingredient, then you likely struggle with coming up with dessert ideas that both delicious and on the healthy end. Unfortunately most store bought desserts which cater to specific food allergies also tend to be filled with other unhealthy ingredients to make up for lack of one specific allergen. ... Read More

Essential Breakfast Ideas For Great Abs

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Eating Healthy On a Budget: Your Grocery List

No matter what age or place in life we may be, most of us "adults" do some form of budgeting of our finances. We can't all be the Prince of Dubai, after all. And considering that you are here reading this, you must be one of us commoners then. Now, if you watch your finances then you probably have figured out at some point that healthy food is expensive. True, organic and ... Read More

Vegan No Bake White Bean Chocolate Truffles

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ADELINE AVENUE

About Me

Adeline Avenue is a lifestyle blog run by a Communications and Political Science graduate in her early twenties, with a sarcastic sense of humor and some strange habits to match. The blog began with a passion for health, both physical and mental. After much research and experimentation, these articles will provide you with some tips and tricks to lead a happier, healthier and more fulfilled life. Any tips or tricks given on this site have been tried and tested by the author personally. For ... Read More

In Case You Missed It

Engaging in Self Care for Your Best Life

Let’s face it, life is hectic, busy and even confusing most of the time. We are all human, and we are all dealing with something, or many things at a time. Between work, family, friends and other activities you may engage in, your schedule is likely filled up much of the time. With so much […]

Summer Glow Guide: Look Your Best!

Finally we have reached the part of the year where everything’s just a bit brighter and the days just a little bit longer! Summer time seems to bring out a certain vibe in almost all of us, perhaps because it’s that much nicer outside or perhaps because there’s a lot more to do in these […]

Why All Women Should Aspire To Be Like Meghan Markle




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